Summer 2019

PRAYING Perhaps most of us learned as children to pray by way of the Our Father or Hail Mary or the Rosary, or the Divine Mercy chaplet. We were taught that this was how to pray. Perhaps we never were taught, never learned, anything beyond that—yet now that is not enough. Winter 2022 Newsletter PDF

On Feeling Anxious In the midst of this barrage of horrific news, how is it possible not to grow anxious and fearful? Spring 2019 Newsletter in PDF format (1MB)

Forgetfulness seems to be a regular part of my life these days. I’ve simply forgotten that deeper, more important reality in the midst of the daily work and responsibilities. Mindfulness, or remembering, is a major understanding in the Benedictine tradition, and in early Christianity, as well as in Buddhism and other religions. Fall 2022 Newsletter…

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RELAXING When we think about trying to follow the Gospel directives, or in old-fashioned terms, the practice of virtue, we normally associate this with a lot of effort. Suppose that what is needed is not more will power, or muscle power, or major inner strategies? Suppose we might need to relax. Relax? Summer 2021 Newsletter…

TRAUMA I’m sure that everyone reading this has heard of the mass shooting in Lewiston, Maine. One of the immediate effects is fear. For those closely affected, fear of another random, irrational happening may linger for a long time, perhaps even for life. Grief is another aftereffect: we grieve for those we lost, for the…